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Multiple Sclerosis Aquatic Exercise Class

The natural properties of water, including buoyancy or weightlessness combined with the 3-dimensional resistance of the water environment, can let people with MS move in ways that their disability might not otherwise allow. Participants learn to "work the water" to best meet their intensity and fitness needs. This can better prepare the body for demands required for daily living activities. Cost is $10 per visit. This may be reimbursed through the MS Society.

Saturdays, 10:30 - 11:30 a.m. in the Main Pool.