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Ai Chi

This class is designed to reduce stress and muscle stiffness and increase joint flexibility and overall conditioning.  Appropriate for those with arthritis as well. All classes are held in the Therapy Pool. Please call the pool desk, 410-315-7779ex. 104 for class dates and times. 

Cost*: $55 for an eight-session class. Seven classes for $48  Any class that consistently has less than six participants will be cancelled.