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Arthritis Foundation Water Exercise Program

Arthritis Foundation Water Exercise Program:  The class is taught by an Arthritis Foundation trained instructor and is recommended for people with arthritis and fibromyalgia.  With the aid of the water’s buoyancy and resistance the class provides those persons with arthritis an exercise program that can improve joint flexibility and stiffness.  The program also provides a forum for persons to meet, socialize and exchange information on arthritic related topics.  All classes are held in the Therapy Pool.  Physician approval is required before attending classes.

Hours:                   

Mondays

8 – 9 a.m.

2:30–3:30 p.m.

6:30-7:30pm

Tuesdays

8 – 9 a.m.

2:30–3:30 p.m.

6:30–7:30 p.m.

Wednesdays

8 – 9 a.m.

2:30–3:30 p.m.

 

Thursdays

8 – 9 a.m.

2:30–3:30 p.m.

6:30–7:30 p.m.

Fridays

8 – 9 a.m.

2:30–3:30 p.m.

 

Cost:       $45 for a 10 visit pass or $6 per visit.  The pass does not expire and can be used at random, but please keep in mind that class schedules may vary from session to session.


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