Wellspring‎ > ‎Water Exercise‎ > ‎

Aqua Yoga

WATER EXERCISE CLASSES - A 10-visit Water Exercise pass costs $65 ($60 for Seniors over age 60) or classes can be purchased individually for $7.  The Water Exercise pass does not expire and can be used at random, but please keep in mind that class schedules may vary from session to session.  Any class that consistently has less than four participants will be canceled.  Lost passes will not be replaced.

AQUA YOGA - Karen Pedra of Mountain Yoga Studio is now offering Aqua Yoga. Yoga is an ancient system of health and well being.  It is a way to bring physical, emotional, mental and spiritual balance to our lives.  Yoga offers a gentle, non-competitive form of exercise that is suitable for all fitness levels. Practing Yoga in water allows for greater balance and flexibility, letting the water support the body.  Relax, relieve and renew with Aqua Yoga.

Thursdays, 10:00 - 11:00 a.m. in the Therapy Pool.

Comments